Видео ютуба по тегу Ratio Breathing

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
1-1 Ratio Breathing (with guided breathing exercise) - Day 5 - 7 Days of Stress Relief
1-1 Ratio Breathing (with guided breathing exercise) - Day 5 - 7 Days of Stress Relief
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
Improve your Heart Rate Variability with Coherent Breathing
Improve your Heart Rate Variability with Coherent Breathing
Ratio Breathing | Wk3 Reconnect with the Breath | Trauma Informed Yoga Breath Work
Ratio Breathing | Wk3 Reconnect with the Breath | Trauma Informed Yoga Breath Work
1:2 Ratio Breathing
1:2 Ratio Breathing
Stressfree Living Quick Tip: Equal Ratio Breathing
Stressfree Living Quick Tip: Equal Ratio Breathing
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwork | TAKE A DEEP BREATH
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwork | TAKE A DEEP BREATH
Internal Retention | Level 1 | Beginner | (1: 1: 1) Ratio Pranayama | Breathing Exercise
Internal Retention | Level 1 | Beginner | (1: 1: 1) Ratio Pranayama | Breathing Exercise
Lower Your Heart Rate With This Slow Breathing Exercise (4 second inhale, 8 second exhale)
Lower Your Heart Rate With This Slow Breathing Exercise (4 second inhale, 8 second exhale)
Equal Breathing Exercise for Sleep
Equal Breathing Exercise for Sleep
How to Find Your Optimal Breathing Rate for Breathing Exercises
How to Find Your Optimal Breathing Rate for Breathing Exercises
The Breath Expert: How To Raise Your HRV (Heart Rate Variability)
The Breath Expert: How To Raise Your HRV (Heart Rate Variability)
5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman
5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman
Sama Vritti Pranayam or Equal Ratio Breathing
Sama Vritti Pranayam or Equal Ratio Breathing
How to Naturally Increase Oxygen - 2 Breathing Exercises
How to Naturally Increase Oxygen - 2 Breathing Exercises